How to Do Eye Blink Exercise

Constantly staring at the computer or mobile screen can lead to both eye and mental fatigue. In fact many software professionals develop Computer Vision Syndrome as blink rate decreases. Remember to blink frequently and follow the 20-20-20 rule . Look at an object 20 feet away for 20 seconds every 20 minutes . This relaxes the eyeHere’s an easy eye exercise to solve this problem.